11 min 26 sec

Prepared: A Manual for Surviving Worst-Case Scenarios

By Mike Glover

A survival manual for modern life, this guide teaches you how to master the mental and physical skills required to endure emergencies and protect your loved ones during catastrophic events.

Table of Content

It often feels as though the modern world is more volatile than ever. Every time we turn on the news or check our feeds, we are met with headlines about sudden catastrophes—wildfires that sweep through neighborhoods, unforeseen civil unrest, or the terrifying reality of an active shooter. For many of us, these events feel like distant tragedies until the moment they aren’t. When disaster strikes close to home, the thin veneer of our everyday safety can vanish in an instant. The question then becomes: are you ready to act, or will you be a victim of circumstances?

Real survival isn’t about having a bunker filled with years of food or waiting for a hero to save the day. It is about a fundamental shift in how you view yourself and your surroundings. It is about moving away from a state of dependency and toward a state of resilient citizenship. In this discussion, we are going to explore a framework for modern preparedness that balances mental toughness with practical action. We will delve into how your own biology can work against you in a crisis and how to train your brain to stay in the driver’s seat. We will also walk through a structured method for creating emergency plans that won’t fail when the pressure is on, and finally, we will look at the essential gear you should have on your person every single day. The goal is simple: to turn unknown threats into challenges that you are fully equipped to manage.

Discover how your nervous system reacts to extreme stress and why the instinctual freeze response can be your greatest enemy when seconds count during a major crisis.

Learn how to build mental calluses through controlled exposure to discomfort, ensuring that you remain calm and focused when the world around you descends into chaos.

Master a structured military-grade planning method that provides you with multiple layers of backup options, so you are never left without a way out in an emergency.

Equip yourself with the physical tools and the mental habits necessary to survive the crucial gap between the onset of a disaster and the arrival of professional help.

True preparedness is a journey, not a destination. It is a commitment to the idea that you are responsible for your own safety and the safety of those around you. We have explored the fundamental pillars of this mindset: understanding your biology to prevent the freeze response, training your mind through controlled discomfort, using the PACE framework to ensure you always have a way out, and equipping yourself with the tools and awareness to handle the unexpected.

Disaster, by its very nature, is unpredictable. It doesn’t ask for permission, and it doesn’t care if you are ready. However, by taking the steps we’ve discussed today, you change the math of survival. You move from a place of fear and uncertainty to a place of capability and grace. Start today by looking at your surroundings with fresh eyes. Identify your exits, put together a small medical kit, and practice your first PACE plan. Resilience isn’t built in a day; it is built through small, consistent choices. When you choose to be prepared, you aren’t just surviving—you are reclaiming your power in an uncertain world.

About this book

What is this book about?

Modern life often provides a false sense of security, leaving many people unprepared for the sudden onset of natural disasters, accidents, or civil unrest. This summary explores the strategies of Mike Glover, a veteran Green Beret, to help you transition from a passive bystander to a resilient, capable citizen. You will learn how to navigate the biological mechanics of fear, moving past the instinctual freeze response to maintain a clear head under pressure. The summary details the PACE planning method—a tiered approach to emergency scenarios that ensures you always have a backup plan. Additionally, you will discover how to curate a practical 'Everyday Carry' kit and develop situational awareness to spot threats before they escalate. By combining psychological conditioning with tactical preparation, this guide provides a roadmap for surviving and thriving when help is far away.

Book Information

Rating:

Genra:

Nature & the Environment, Personal Development, Psychology

Topics:

Decision-Making, Grit, Judgment Under Uncertainty, Mindset, Resilience

Publisher:

Penguin Random House

Language:

English

Publishing date:

June 6, 2023

Lenght:

11 min 26 sec

About the Author

Mike Glover

Mike Glover is a former Green Beret with two decades of service in the US Army and Special Forces. Following his military career, he served as a security contractor for the CIA, where he managed protection for government officials in high-risk environments. He is the founder and CEO of Fieldcraft Survival, an organization dedicated to teaching survival skills and resilience.

Ratings & Reviews

Ratings at a glance

4.2

Overall score based on 192 ratings.

What people think

Listeners find this manual on readiness to be essential reading, commending its thorough details and actionable advice. The book effectively delves into the mental approach required for survival and preparation, while remaining clear and easy to follow. Additionally, they value how it provides a base for emergency planning, with one listener remarking that it could literally save lives.

Top reviews

Talia

Picked this up after seeing Glover on a podcast, and it really shifts the perspective from paranoid hoarding to genuine resilience. Most people focus on the gear, but Mike spends a significant amount of time on the psychology of survival, particularly the 'freeze' response of the autonomic nervous system. Understanding why the body locks up under stress is the first step to overcoming it. The PACE plan (Primary, Alternate, Contingency, Emergency) is a framework I’ve already started applying to my family's fire and evacuation routes. It is a foundational read for anyone who wants to be an asset rather than a liability during a crisis. The writing is punchy, direct, and lacks the fluff you usually find in this genre. Honestly, the peace of mind that comes from having a structured plan is worth ten times the price of the book. It’s not about being scared; it’s about being ready for the unexpected.

Show more
Manop

Finally got around to finishing this, and I have to say it's more of a mental blueprint than a technical survival manual. The way Mike breaks down the sympathetic versus parasympathetic nervous system explains so much about human behavior in emergencies. It’s refreshing to read a 'prepping' book that doesn't just tell you to buy a thousand cans of beans. Instead, it teaches you how to maintain situational awareness and keep your cool when everyone else is losing theirs. My wife and I are already redesigning our emergency kits based on his EDC recommendations. The book is well-organized and avoids the 'crazy prepper' stereotypes by focusing on being a guardian for your community. It is a must-read for anyone who takes the safety of their family seriously. Truly life-saving information packed into an easy-to-digest format. I’ll be buying copies for my brothers this Christmas.

Show more
Dome

The chapter on the autonomic nervous system was a total game-changer for me. Most survival books tell you what to do, but Mike Glover explains how to ensure your brain actually lets you do it. I loved the PACE plan framework—it’s simple enough to remember when you’re panicking but robust enough to cover your bases. This isn't fear-mongering; it's a calm, professional assessment of how to handle worst-case scenarios with dignity and skill. The emphasis on being an 'asset' to your neighbors really resonated with me. It’s about building a community of prepared individuals, not just hiding in a hole. Glover’s prose is no-nonsense and gets straight to the point without unnecessary jargon. If you want a solid foundation in disaster preparedness that focuses on the human element, this is it. It might literally save your life one day.

Show more
Yothaka

After hearing Mike speak on several platforms, I wanted to see if his written work held up, and it exceeded my expectations. This is a comprehensive guide that bridges the gap between military-grade preparedness and everyday civilian life. He manages to make complex survival strategies accessible without dumbing them down too much. The focus on mental resilience is what sets this apart from the sea of other survival manuals on the market. I especially liked the sections on navigation and the importance of having hard copies of important documents. It’s a wake-up call that manages to be empowering rather than just depressing. The book is short enough to read in a weekend but contains enough info to keep you busy planning for months. It truly provides the foundation needed for any type of emergency. An absolute must-have for any serious home library.

Show more
Pichaya

As someone who has always felt a bit anxious about the state of the world, this manual provided a much-needed sense of agency. Glover’s background in Special Forces is evident, but he translates that high-level experience into practical advice for the average civilian. I particularly appreciated the focus on 'everyday carry' items that are actually useful, like tourniquets and flashlights, rather than just tactical LARPing gear. My only gripe is that some of the sections felt a bit brief, almost like he was touching on a topic that really deserved its own dedicated chapter. To be fair, it serves as an excellent jumping-off point for beginners. The emphasis on situational awareness—just knowing where your exits are—is a simple habit that can literally save your life. It's a solid, well-written guide that avoids the typical doom-and-gloom rhetoric. I’d recommend it to any head of a household.

Show more
William

Ever wonder why people just stand there like a deer in headlights during a crisis? Glover explains the biology behind that freeze response in a way that is both fascinating and terrifying. The book is less about building a bunker and more about building a resilient brain through controlled exposure to stress. I liked the practical tips on home security and medical prep, though I wish there was more detail on long-term food storage. The short, staccato sentences make it a very quick read, which fits the 'manual' vibe he's going for. It’s a very American book, focused on rugged individualism, but the core principles of preparation are universal. Look, you might not agree with everything he says, but the logic of having a backup plan for your backup plan is hard to argue with. It’s a great foundation for disaster preparedness.

Show more
Thanit

This book hits that sweet spot between being a 'doomsday prepper' and just being a responsible adult who doesn't want to be helpless. I really appreciated the focus on everyday carry and the necessity of having medical supplies on hand at all times. Glover makes a compelling case that we’ve become too reliant on systems that are actually quite fragile. The writing is clear and the advice is actionable, especially the drills he suggests for testing your own readiness. I did find the focus on lethal force a bit heavy-handed for my taste, but given the author’s background, it’s expected. Still, the broader lessons on resilience and mental toughness are applicable to any stressful situation, not just a societal collapse. It’s a practical guide that encourages you to stop being a spectator in your own life. Definitely worth a spot on the bookshelf.

Show more
Priya

Not what I expected from a former Green Beret, as I thought it would be a bit more 'hardcore' in terms of technical skills. The book is fine, but it’s definitely geared toward the absolute novice who has never thought about a backup plan in their life. Glover's advice to 'make a plan' and 'stay calm' is good, obviously, but it feels a bit repetitive after the third chapter. There is a lot of talk about mindset, which is important, but I wanted more 'how-to' and less 'why-to.' Frankly, the constant mentions of his 'Survival Universe' felt a bit like an extended advertisement. That said, the section on medical emergencies and the PACE plan was actually quite helpful for organizing my thoughts. It’s a decent introductory text, but seasoned survivalists won't find anything groundbreaking here. It’s a quick read, at least, and the layout is very clean and professional.

Show more
Aurora

Look, the information here isn't exactly groundbreaking if you've been in the survival space for a while. It’s a lot of 'be aware of your surroundings' and 'have a go-bag,' which is stuff I’ve heard a million times on various podcasts. The section on the 'freeze' response was the highlight, but even that felt like a summary of better-known psychological studies. The book is very much a 'Glover' product, tied heavily to his personal brand and military history. For a total beginner, this is a 5-star book because it covers the basics very well. For me, it was more of a 3-star experience because I was hoping for more advanced techniques or unique insights. It’s well-written and easy to comprehend, but it stays very close to the surface-level basics. A good gift for a friend who is just starting to take safety seriously, though.

Show more
Bua

To be fair, if you aren't living in a rural part of the US where you expect a home invasion every Tuesday, this manual might feel a bit extreme. I found the tone to be slightly paranoid, pushing a narrative that catastrophe is not just possible, but practically inevitable. While the PACE plan is a decent organizational tool, a lot of the 'survival' advice felt like common sense or stuff you could easily find for free on YouTube. Also, it felt like a bit of a marketing brochure for Mike Glover’s other businesses and training programs at times. I was looking for deep, technical skills, but what I got was a lot of high-level mindset talk and very basic gear lists. If you are totally new to the concept of preparedness, you might get something out of it. Otherwise, it’s mostly just fluff and branding. Not really what I was hoping for.

Show more
Show all reviews

AUDIO SUMMARY AVAILABLE

Listen to Prepared in 15 minutes

Get the key ideas from Prepared by Mike Glover — plus 5,000+ more titles. In English and Thai.

✓ 5,000+ titles
✓ Listen as much as you want
✓ English & Thai
✓ Cancel anytime

  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
  • book cover
Home

Search

Discover

Favorites

Profile