Feeding the Soul (Because It’s My Business): Finding Our Way to Joy, Love, and Freedom

Tabitha Brown is like that auntie you never knew you needed until she started talking to your soul through a screen. Reading this book felt exactly like one of her viral videos—a warm hug on a cold day that reminds you that you are enough. I opted for the audiobook version because I needed to hear her voice, and having her mother’s voice included was a profoundly moving experience. The way she weaves her journey to stardom with practical nuggets of wisdom for everyday problems makes it feel so attainable. Truth is, her authenticity is her superpower, and she uses it here to help us build our own empathy muscles. While she touches on her faith and the supernatural, she does it without ever sounding condescending or shaming to those with different beliefs. It is a genuine ray of sunshine that motivates you to be your best self.

As someone who has followed Tab since her early vegan recipe videos, seeing her growth through these pages was incredibly moving. She has this rare gift of being vulnerable and open about her setbacks while still maintaining such bright, infectious energy. This memoir is funny, relatable, and serves as a roadmap for anyone looking to chase their dreams with intention. She reminds us that we are the only ones who can accomplish the specific goals we have in our hearts. Personally, I found her testimony about how she overcame her health challenges to be the most inspiring part of the entire narrative. Every chapter felt like a lesson in how to turn a test into a testimony. This is definitely a page-turner that I will be keeping in my physical library for years to come. It’s just good business to feed your soul this way!

The chapter on her mother’s influence nearly broke me, but in the most healing way possible. This book is a rare gift that managed to be both a celebrity memoir and a spiritual guide without feeling forced. I chose to listen to the audio version and hearing Tabitha narrate her own story added such a beautiful layer of intimacy. She presents her life experiences and encourages us to learn from them without ever belittling her audience. It’s rare to find a creator who feels this authentic across every platform they touch. The recipes are intermingled perfectly, offering a literal way to feed the body while the text feeds the mind. I finished it feeling motivated to go after the things that light my soul up. Truly, her ability to impart advice without sounding condescending is a massive skill. This is the kind of book you give to your best friend when they’re feeling lost.

This book is essentially a roadmap for anyone looking to realign their spirit with their purpose. Tabitha doesn’t just tell you to be positive; she explains the hard work and the empathy muscles required to maintain that light. I found her perspective on death and purpose to be an interesting take, even if it’s a bit different from what I’ve heard before. The way she frames her life’s journey as her 'business' is such a powerful way to reclaim agency over your own story. Her gentle warmth and authentic loving ways shine through every single paragraph. It’s a page-turner that manages to be both calming and invigorating at the same time. If you follow her on social media, this book is the icing on the cake. It’s a beautiful testimony of what happens when you stay true to yourself. I can't recommend it enough for a soul-refresh.

Picked this up during a particularly rough week and it really did help ground me. The book is filled with wonderful stories and articles intermingled throughout that encourage deep self-reflection about your own life’s purpose. Tabitha’s writing style is very conversational, making it feel like a catch-up session with a good friend over a bowl of something delicious. I particularly enjoyed the sections on protecting your peace and navigating the noise of social media platforms. To be fair, some of the life lessons felt a little bit repetitive after a while, as if the same point was being hammered home in different ways. However, the recipes included are a lovely touch for any plant-based eater. It’s a great read if you need a bit of soothing and reassurance that you’re doing just fine.

Ever wonder how someone stays so positive in a world that feels so heavy? Tabitha breaks it down in a way that feels incredibly relatable rather than out of touch. She talks about the work she put into her goals and the empathy required to navigate modern life without losing your spirit. The writing is simple and direct, which makes the wisdom easy to digest in small doses. I did feel like some chapters echoed each other a bit too much, which slowed down the pace for me. However, the message of choosing yourself and your peace is one that we all need to hear periodically. It’s a motivating read that doesn't try to be something it’s not. If you are looking for a bit of light, this is it. Tabitha’s journey is proof that being yourself is the best business move you can ever make.

Finally got around to reading this and it felt like a long, deep conversation with a close friend. Tabitha has a way of making you feel seen, even through the printed page. I loved hearing about the specific setbacks she faced before her social media success because it made her current status feel earned. The book provides a lot of motivation for anyone feeling stuck or overwhelmed by the noise of the world. Look, it’s not a complex philosophical treatise, but it’s not trying to be. It’s a collection of gems and nuggets of wisdom that are easy to apply to your daily routine. Some of the supernatural premonition stories were a bit outside my comfort zone, but I respected her vulnerability in sharing them. It’s a very solid four-star read for me. I’ll definitely be trying that pecan taco recipe soon!

Look, I’m not usually one for 'self-help' memoirs, but Tabitha’s voice is just so disarming and genuine that I couldn't help but enjoy this. She tackles everyday problems with a level of grace that feels both inspiring and attainable for the rest of us. The stories about her family and her early career struggles were the highlights for me. Truth is, the book does get a little repetitive in its messaging toward the middle, but the sentiment is so pure that you don't mind too much. She has a way of dropping valuable gems that stick with you long after you close the book. It’s a great tool for self-reflection if you’re willing to sit with her words and digest them slowly. Not every piece of advice was a hit for me, but the overall vibe is incredibly supportive. Definitely a nice addition to the library.

Not what I expected in terms of a typical celebrity memoir, and that’s a very good thing. Instead of just listing achievements, Tabitha shares the spiritual and emotional foundation that allowed those achievements to happen. I appreciated how she discussed protecting your peace against the noise of social media, which is so prevalent nowadays. The book is filled with encouragement that feels like a ray of sunshine during a cloudy season. To be fair, some sections felt a bit like a collection of social media captions expanded into chapters, which led to some repetition. But even when I disagreed with her specific beliefs, her tone remained inclusive and kind. She never makes the reader feel like her way is the only way to look at things. It’s a relatable and inspiring journey that reminds us to be about our own business. Definitely worth the read for the positive energy alone.

Frankly, I wanted to love this more than I actually did, even though I think Tabitha is a wonderful human being. The book started off strong with some great insights into her journey, but I found myself skipping through a lot of the later sections. There is a very heavy emphasis on her specific religious beliefs and experiences with the supernatural that just didn't resonate with me personally. I love her intention and her heart, but the advice didn't always feel very profound or new. It felt a bit on the preaching side, which might be exactly what some people need, but it wasn't for me. That said, her voice is undeniably soothing and I can see why so many people find comfort in her words. I might try a couple of the recipes she shared, but I’ll probably be passing my copy along to a friend who appreciates this style more.