Caroline Adams Miller
Positive psychology author and coach
Caroline Adams Miller is an American coach, speaker and author who writes about goal setting, grit and positive psychology.
1 summary 13 min of listening
American Born 1961 in Bethesda, United States
About Caroline Adams Miller
Caroline Adams Miller was one of the first people to earn a Masters in Applied Positive Psychology from the University of Pennsylvania (2006). She also graduated magna cum laude from Harvard University. Her book Big Goals (Wiley 2024) draws on Goal Setting Theory and the research behind it. Her earlier books include Creating Your Best Life, which joins the science of happiness with the science of achieving goals, and Getting Grit (2017). She has also written memoirs, including My Name is Caroline, about her struggle with bulimia and her recovery. She works with clients around the world, gives keynotes and workshops, and has taught in the executive education program at the Wharton School.