Jeffrey Brantley
Psychiatrist and mindfulness author
Jeffrey Brantley is a psychiatrist and long-time meditator who has written about mindfulness as a way to support health and well-being.
1 summary 14 min of listening
About Jeffrey Brantley
Jeffrey Brantley, MD, is a psychiatrist who has practised mindfulness meditation for more than thirty years. His medical work has focused on mindfulness and mindfulness-based approaches to personal health and well-being. He was a founding faculty member of Duke Integrative Medicine, where he started the Mindfulness-Based Stress Reduction Program in 1998. He wrote Calming Your Anxious Mind and co-wrote the Five Good Minutes series and Daily Meditations for Calming Your Anxious Mind. His books in our catalog include The Dialectical Behavior Therapy Skills Workbook.