Joe Wicks
British fitness coach and author
Joe Wicks is a British fitness coach, TV presenter and author who also goes by the name The Body Coach. He first gained attention with short online recipe videos.
1 summary 22 min of listening
Born in Epsom, United Kingdom
About Joe Wicks
Joseph Trevor Wicks was born on 21 September 1985. He started with 15-second recipe videos on social media, and his Instagram and YouTube accounts grew into some of the most followed in fitness. His workouts are based on HIIT, or high intensity interval training. Lean in 15: 15-minute meals, his first published cookbook, was a best-seller in 2015. In March 2020 he set a Guinness World Record for YouTube fitness live streams, when more than 950,000 people watched his workout live. His books include Wean in 15.