Light Watkins
Meditation teacher and author
Light Watkins is a meditation teacher and author who has worked in wellness since 1998. He wrote Bliss More and gives talks on happiness and mindfulness.
1 summary 16 min of listening
About Light Watkins
Light Watkins entered the wellness world in 1998 as a practitioner, then trained as an apprentice to his Vedic Meditation teacher. In 2007 he became a meditation teacher himself. He became nomadic in 2018 and has traveled giving talks on happiness, mindfulness, inspiration and meditation. His book Bliss More: How to Succeed in Meditation Without Really Trying was published by Random House in 2018. He also writes articles, leads meditation trainings and retreats, gave a TEDx talk, and sends out a daily inspirational email. He produces The Shine, a pop-up inspirational variety show. His book Travel Light is in the BookBits catalog.