Michael Galyon
Mindfulness instructor and coach
Michael Galyon is a certified mindfulness instructor and professional coach. He wrote Let It Settle, a book of daily habits for finding calm.
1 summary 20 min of listening
About Michael Galyon
Michael Galyon is a certified mindfulness instructor and professional coach. He works with coaching clients and shares his teaching on TikTok, on Instagram and through his podcast, Letting It Settle With Michael Galyon. His background spans education, business, the performing arts, and health and wellness. His work has taken him from boardrooms to meditation retreats, and he aims to help people feel calmer, kinder and more connected. He is the author of Let It Settle, which offers daily habits for moving from chaos to calm.