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Robert Duff

Psychologist and self-help author

Dr. Robert Duff is a psychologist from Southern California who explains mental health in plain language. He wrote the Hardcore Self Help series for readers who usually avoid self-help.

1 summary 14 min of listening

Robert Duff

About Robert Duff

In his day-to-day work, Duff runs a private practice. He offers psychotherapy in person and online, along with neuropsychological assessment, which tests things like memory, attention and reasoning. He writes the Hardcore Self Help series, which includes books on anxiety and depression. The books are meant for people who normally dislike self-help. He also hosts a weekly podcast where he answers audience questions and interviews guests, and he shares psychology and lifestyle videos on YouTube.

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