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Stephanie Harrison

Well-being expert and entrepreneur

Stephanie Harrison is a well-being expert and the founder of The New Happy. She wrote New Happy, her first book.

1 summary 17 min of listening

Stephanie Harrison

About Stephanie Harrison

Stephanie Harrison is an entrepreneur, writer, designer and speaker who focuses on the science of well-being. She earned a master's degree in positive psychology at the University of Pennsylvania, where she later taught. Earlier, she worked at Thrive Global, where she developed well-being programs for employees of Fortune 500 companies. She created the New Happy philosophy, and her company of the same name produces artwork, a newsletter, videos and a podcast. She contributes to Harvard Business Review and CNBC, and speaks to companies about employee well-being and workplace culture. Her first book, New Happy, was published by Penguin Random House in May 2024.

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