Zelana Montminy
Positive psychologist and speaker
Dr. Zelana Montminy is a psychologist and speaker who works in positive psychology and wellness. She wrote Finding Focus.
1 summary 17 min of listening
About Zelana Montminy
Dr. Zelana Montminy is a psychologist with master's and doctoral degrees in clinical psychology, specializing in health with a focus on positive psychology. She also studied nutrition at Cornell University. She has contributed health and wellness commentary to broadcast, digital and print media, and often speaks at conferences and at academic, business and nonprofit organizations. She has also worked with corporations and universities, applying research on resilience, attention and wellness to everyday life. Her book Finding Focus is aimed at helping people regain focus when distractions are everywhere. Montminy is a member of the American Psychological Association and consults for the Institute for Applied Positive Research. She is based in Los Angeles, where she is married and has two children.