Aditi Nerurkar
Physician and stress-management author
Dr. Aditi Nerurkar is a Harvard physician and television commentator who focuses on stress and burnout. She wrote The 5 Resets.
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About Aditi Nerurkar
Aditi Nerurkar is a physician connected to Harvard Medical School, with a focus on stress management and resilience. She has served as medical director of an integrative medicine program and writes a Forbes column on public health and the effect of stress on mental health. She has also appeared on MSNBC and NBC News more than 300 times. She has said that stress is involved in nearly 80% of doctor visits, yet only 3% of doctors offer help with managing it. Her book The 5 Resets, published by HarperOne in January 2024, sets out five mindset shifts and fifteen strategies for dealing with stress and burnout.