Daniel Walter
Self-discipline author
Daniel Walter is a bestselling author who writes on self-discipline, focus and mental toughness. He wrote The Power of Discipline.
1 summary 13 min of listening
About Daniel Walter
Daniel Walter writes about self-discipline, focus and mental toughness. He aims to help readers move from setting goals to reaching them. Worldwide sales across his books have passed 350,000 copies, with The Power of Discipline leading the way. His background is in cognitive neuroscience, and he uses research on attention, behavior and habit formation. He is married, has two young sons, and enjoys climbing, hiking and time outdoors.