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Kristian Hall

Self-help author

Kristian Hall is a writer based in Norway who recovered from long-term depression. He wrote Rise from Darkness.

1 summary 16 min of listening

Born in Oslo, Norway

Kristian Hall

About Kristian Hall

Kristian Hall is a writer who lives in Norway. As a teenager and student he went through years of deep depression. He recovered by studying and practicing methods from cognitive behavioral therapy and positive psychology. Rise from Darkness is his first book. His stated aim is to help as many people as possible leave depression behind.

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