Liz Moody
Wellness author and podcast host
Liz Moody is a journalist, podcast host and bestselling author who writes about wellness and healthy living. Her book in our catalog is 100 Ways to Change Your Life.
1 summary 18 min of listening
About Liz Moody
Liz Moody hosts The Liz Moody Podcast, which was formerly called Healthier Together. On it she talks with expert guests about topics such as gut health, hormone health, longevity, finances and relationships. She has written Healthier Together: Recipes for Two and Glow Pops, and has worked as a journalist for outlets including Vogue, Marie Claire and goop. She founded Healthy Convo Co, a company that makes conversation games, and was previously food director at the wellness website mindbodygreen. Moody often speaks about her own experience with anxiety and the path it set her on.