Longevity Library

An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives

Being Mortal: Illness, Medicine and What Matters in the End

Biohack Your Brain: How to Boost Cognitive Health, Performance and Power

Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health

Body by Science: A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Chill: The Cold Water Swimming Cure

Deep Nutrition: Why Your Genes Need Traditional Food

Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out

Eat Your Age: Feel Younger, Be Happier, Live Longer

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life

Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime

Epic Measures: One Doctor. Seven Billion Patients.

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Extra Life: A Short History of Living Longer

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers

Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

Heart: A History

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Joyspan: The Art and Science of Thriving in Life's Second Half

Ikigai: The Japanese Secret to a Long and Happy Life

Inheritance: How Our Genes Change Our Lives, and Our Lives Change Our Genes

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep

Man Enough: Undefining My Masculinity

Missing Microbes: How the Overuse of Antibiotics is Fueling Our Modern Plagues

Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

Nine Pints: A Journey Through the Money, Medicine, and Mysteries of Blood

Outlive: The Science and Art of Longevity

Peak Performance: Elevate Your Game, Avoid Burnout, And Thrive With The New Science of Success

Power, Sex, Suicide: Mitochondria and the Meaning of Life

Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health

Skincare: The Ultimate No-Nonsense Guide

Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives.

The 100-Year Life: Living and Working in an Age of Longevity

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime