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Mel Robbins

Author, podcast host and lawyer

Mel Robbins is an American author, podcast host and lawyer. She wrote Stop Saying You're Fine, The 5 Second Rule, The High 5 Habit and The Let Them Theory.

4 summaries 1h 12 min of listening

American Born 1968 in Muskegon, United States

Mel Robbins

About Mel Robbins

She trained as a lawyer after studying at Dartmouth College and then Boston College Law School. She became known for a TEDx talk titled How to Stop Screwing Yourself Over. Her first book, Stop Saying You're Fine, came out in 2011. It was followed by The 5 Second Rule in 2017, The High 5 Habit in 2021 and The Let Them Theory in 2024. Her books have been translated into 65 languages, and The Let Them Theory reached number one on the New York Times list. She has hosted The Mel Robbins Podcast since 2022, and it has been nominated for the first Golden Globe for Best Podcast. She also has a Boston-based media production company, 143 Studios.

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