Michael Vacanti
Trainer and nonfiction author
Michael Vacanti is a trainer who wrote Eat It! with fellow trainer Jordan Syatt. The book covers food, fitness and sticking with it.
1 summary 17 min of listening
About Michael Vacanti
Michael Vacanti is a trainer and nonfiction author who writes about nutrition and weight management. With Jordan Syatt, he wrote Eat It!, which argues that guilt after a single bad meal or skipped workout is what really holds people back. The book's message is that lasting progress comes from consistency and self-forgiveness rather than perfection. The two authors also read the audiobook edition of Eat It! themselves.