Weight Loss
Diet books often disagree, so hearing them side by side helps. Compare ideas on fasting, insulin, carbs, plant-based eating and exercise, then talk with your doctor about what fits you.
Weight Loss Library
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells And Lose Weight Permanently
Allen Carr’s Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating
Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight
Body by Science: A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight
Feel Great, Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Fast Burn!: The Power of Negative Energy Balance
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Mindless Eating: Why We Eat More Than We Think
On This Bright Day: A Year of Reflections for Lasting Food Freedom
Savor: Mindful Eating, Mindful Life
The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
The Obesity Code: Unlocking the Secrets of Weight Loss
The Metabolism Reset Diet: Repair your liver, stop storing fat, and lose weight naturally
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days
Why We Get Fat: And What to Do About It
Why We Eat (Too Much): The New Science of Appetite
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again