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Russ Harris

ACT trainer and author

Russ Harris is a former GP who became a trainer in Acceptance and Commitment Therapy (ACT). He wrote The Happiness Trap.

2 summaries 32 min of listening

Born in Australia

Russ Harris

About Russ Harris

Russ Harris trained in medicine and worked as a GP in Melbourne in the early 1990s. He later became a trainer in Acceptance and Commitment Therapy (ACT), and has led hundreds of workshops for health professionals around the world. During his years as a GP he also performed stand-up comedy in Melbourne and appeared on Australian TV shows. His book The Happiness Trap was first published in Australia in March 2007. It has sold over a million copies worldwide, with editions in more than thirty languages.

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