Log in Subscribe

Practice Mindfulness

Be here now

Discover books on meditation and mindful living, with simple ways to calm a busy mind, notice your breath and give full attention to everyday moments.

4 reading paths · 100 books

Choose your reading path

A focused collection of books, with a reason for every step.

Start here

Your First Step Into Stillness cover

Your First Step Into Stillness cover

Your First Step Into Stillness cover

Your First Step Into Stillness

From scattered to centered, no experience needed.

Explore this path →

Go deeper

The Science of Presence cover

The Science of Presence cover

The Science of Presence cover

The Science of Presence

Understand your brain, then train your mind.

Explore this path →

Ancient Wisdom, Present Life cover

Ancient Wisdom, Present Life cover

Ancient Wisdom, Present Life cover

Ancient Wisdom, Present Life

Old traditions that have guided people toward peace for thousands of years.

Explore this path →

Master it

Mindfulness as Inner Liberation cover

Mindfulness as Inner Liberation cover

Mindfulness as Inner Liberation cover

Mindfulness as Inner Liberation

Go beyond stress relief: dissolve the self that causes the stress.

Explore this path →

Books to practice Mindfulness

10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works

A Liberated Mind: How to Pivot Toward What Matters

A Monk’s Guide to Happiness: Meditation in the 21st Century

A New Earth: Awakening to Your Life’s Purpose

Abundance: The Inner Path to Wealth

Advice Not Given: A Guide to Getting Over Yourself

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Aware: The Science and Practice of Presence

Search

Discover

Log in