Carla Naumburg
Clinical social worker and parenting author
Carla Naumburg is a clinical social worker and parenting author. She wrote How to Stop Losing Your Sh*t with Your Kids, a guide to staying calm as a parent.
1 summary 18 min of listening
Born 1977 in the United States
About Carla Naumburg
Carla Naumburg, PhD, is a clinical social worker who writes and speaks about parenting. Her book How to Stop Losing Your Sh*t with Your Kids was published by Workman in 2019 and has been a bestseller. Her work draws on mindfulness and self-compassion, with the aim of helping parents feel less stressed and stay calm. A middle-grade companion, How to Stop Freaking Out, came out from Workman Kids in 2024. Her articles have appeared in The New York Times, The Washington Post, and Mindful Magazine, among other outlets.