Emma Seppälä
Yale lecturer and author
Emma Seppälä teaches leadership at the Yale School of Management and wrote The Happiness Track. She is also science director of a compassion research center at Stanford University.
1 summary 26 min of listening
About Emma Seppälä
Emma Seppälä, Ph.D., teaches leadership at the Yale School of Management and is a bestselling author. She has written The Happiness Track (2017) and Sovereign (2024). She is science director at Stanford University's Center for Compassion and Altruism Research and Education. Her studies of yoga-based breathing among military veterans appeared in the documentary Free the Mind. Her work has appeared in outlets such as The New York Times and ABC News, and she writes regularly for Harvard Business Review and Psychology Today. She studied at Yale, Columbia and Stanford, and she is originally from Paris, France.