Forrest Hanson
Author and podcast host
Forrest Hanson is an author and content creator who hosts the Being Well Podcast. His book Resilient looks at building inner strengths such as grit, gratitude and compassion.
1 summary 24 min of listening
About Forrest Hanson
Hanson's work centers on the question of what it takes to become a fully developed person. He hosts the Being Well Podcast, where he talks with experts in psychology, sociology, spirituality and personal development. The show has passed four million downloads. His first book, Resilient, draws on the science of positive neuroplasticity. It teaches readers how to build inner strengths like grit, gratitude and compassion, which lead to dependable happiness. Hanson lives in the San Francisco Bay Area and dances as a serious hobby.