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Todd Kashdan

Psychology professor and author

Todd Kashdan is a psychology professor at George Mason University who studies well-being, curiosity and psychological flexibility, and has written books on these themes.

2 summaries 41 min of listening

American Born in Mineola, New York, United States

Todd Kashdan

About Todd Kashdan

Todd B. Kashdan is an American psychologist and a professor of psychology at George Mason University, where he directs the Well-Being Laboratory. His research asks why people suffer, including how ordinary anxiety turns into a clinical problem. It also covers well-being, curiosity, meaning and purpose in life, and psychological flexibility. In 2013 he received the American Psychological Association's Distinguished Scientific Early Career award. Besides his university work, he is a keynote speaker and consultant for organizations. Kashdan has written several books, including The Upside of Your Dark Side and The Art of Insubordination. He is also the author of Curious?

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