Healthy Eating Library
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Ayurveda: The Science of Self-Healing - A Practical Guide
Bad Science: A behind-the-scenes look at the bogus science used to mislead us every day.
Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great – and Losing Weight!
Allen Carr’s Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells And Lose Weight Permanently
Beyond the Pill: A 30 Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Brain Food: How to Eat Smart and Sharpen Your Mind
Brain Maker: The Power of Gut Microbes to Heal and Protect your Brain – for Life
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
Comfortably Unaware: What We Choose to Eat is Killing Us and Our Planet
Cooked: A Natural History of Transformation
Eat Your Age: Feel Younger, Be Happier, Live Longer
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Deep Nutrition: Why Your Genes Need Traditional Food
Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight
Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out
Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know
Farmageddon: The True Cost of Cheap Meat
Fast Burn!: The Power of Negative Energy Balance
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
Feel Great, Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
First Bite: How We Learn to Eat
Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet – One Bite at a Time
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers
Gut: The Inside Story of Our Body’s Most Underrated Organ
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
Go Wild: Eat Fat, Run Free, Be Social, and Follow Evolution’s Other Rules for Total Health and Well-Being
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
It Starts With Food: Discover the WHOLE30 and Change Your Life in Unexpected Ways