Weight Loss Library
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Allen Carr’s Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells And Lose Weight Permanently
Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great – and Losing Weight!
Burn: The Misunderstood Science of Metabolism
Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight
Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
Eat Your Age: Feel Younger, Be Happier, Live Longer
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Feel Great, Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Fast Burn!: The Power of Negative Energy Balance
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
It Starts With Food: Discover the WHOLE30 and Change Your Life in Unexpected Ways
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Mindless Eating: Why We Eat More Than We Think
On This Bright Day: A Year of Reflections for Lasting Food Freedom
Savor: Mindful Eating, Mindful Life
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
The Circadian Code: Lose Weight, Supercharge Your Energy, and Sleep Well Every Night
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
The Diet Compass: The 12-step Guide to Science-based Nutrition for a Healthier and Longer Life
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
The Metabolism Reset Diet: Repair your liver, stop storing fat, and lose weight naturally
The Obesity Code: Unlocking the Secrets of Weight Loss
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster and Fitter You
The Pegan Diet: Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days
What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Why We Eat (Too Much): The New Science of Appetite
Why We Get Fat: And What to Do About It