Fitness Library

And Then We Rise: A Guide to Loving and Taking Care of Self

Burn: The Misunderstood Science of Metabolism

Chill: The Cold Water Swimming Cure

Discipline Equals Freedom: Field Manual

Do Walk: Navigate Earth, Mind and Body. Step by Step

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage

Go Wild: Eat Fat, Run Free, Be Social, and Follow Evolution’s Other Rules for Total Health and Well-Being

Iron Cowboy: Redefine Impossible

Jog On: How running saved my life

Light on Yoga: The Path to Holistic Health

Move!: The New Science of Body Movement and How it Can Set Your Mind Free

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex

Spark: The Revolutionary New Science of Exercise and the Brain

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Stronger: The Untold Story of Muscle in Our Lives

SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

The 12-week Fitness Project: Going Beyond Weight Loss for Better Sleep, Energy, and Bloating

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman

The Art of Resilience: Strategies for an Unbreakable Mind and Body

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

The Inner Clock: Living in Sync with Our Circadian Rhythms

The Joy of Movement: How Exercise helps us find Happiness, Hope, Connection, and Courage

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster and Fitter You

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

What Doesn’t Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

What I Talk About When I Talk About Running: A memoir about running and writing

Young Forever: The Secrets to Living Your Longest, Healthiest Life

Younger Next Year: Live Strong, Fit, Sexy, and Smart – Until You’re 80 and Beyond