Sports & Fitness
Train smarter, perform better. Summaries on athletic performance, exercise science, and the mindset behind peak physical shape.
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Sports & Fitness Library

Ali: A Life

All In: An Autobiography

Astroball: The New Way to Win it All

Body by Science: A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Born to Run: A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen

Bounce: The Myth of Talent and the Power of Practice

Bowerman and the Men of Oregon: The Story of Oregon's Legendary Coach and Nike's Cofounder

Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Burn: The Misunderstood Science of Metabolism

Chasing Excellence: A Story About Building the World’s Fittest Athletes

Chill: The Cold Water Swimming Cure

Choosing to Run: A Memoir

Discipline Equals Freedom: Field Manual

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free

Eat Your Age: Feel Younger, Be Happier, Live Longer

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Endure: How to Work Hard, Outlast, and Keep Hammering

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Fast Burn!: The Power of Negative Energy Balance

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting

Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans

Good for a Girl: A Woman Running in a Man's World

How to Win at Chess: The Ultimate Guide for Beginners and Beyond

In Praise of Walking: The new science of how we walk and why it’s good for us

Iron Cowboy: Redefine Impossible

Jog On: How running saved my life

Leading: Timeless lessons from the greatest manager of all time

Letters to a Young Athlete: An NBA Champion's Hard-Earned Wisdom on the Road to Self-Mastery

Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury

Mind Gym: An Athlete’s Guide to Inner Excellence

Open: An Autobiography

Ping-Pong Diplomacy: The Secret History Behind the Game That Changed the World

Raise Your Game: High-Performance Secrets from the Best of the Best

Soccermatics: Mathematical Adventures in the Beautiful Game

Soccernomics: Why England Loses; Why Germany, Spain, and France Win

Spark: The Revolutionary New Science of Exercise and the Brain

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

String Theory: On Tennis