Microbiome
Meet the bacteria living inside you. These books cover gut health, fiber and fermented food, and the link between your gut, brain and immune system, with ideas you can bring to your next meal.
Microbiome Library
Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great – and Losing Weight!
Brain Maker: The Power of Gut Microbes to Heal and Protect your Brain – for Life
Brain Food: The Surprising Science of Eating for Cognitive Power
Beyond the Pill: A 30 Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Cooked: A Natural History of Transformation
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
Clean: The New Science of Skin
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Eat to Beat Depression and Anxiety: How to Eat Your Way to Better Mental Health with Nutritional Psychiatry Techniques
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience
Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Gut: The Inside Story of Our Body’s Most Underrated Organ
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy and Reclaim Your Life
I Contain Multitudes: The Microbes Within Us and a Grander View of Life
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
Missing Microbes: How the Overuse of Antibiotics is Fueling Our Modern Plagues
Spoon-Fed: Why almost everything we've been told about food is wrong
The Art of Fermentation: With Practical Information on Fermenting Vegetables, Fruits, Grains, Milk, Beans, Meats, and More
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Body: A Guide for Occupants
The Doctor’s Kitchen: Supercharge Your Health With 100 Delicious Everyday Recipes
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
The Longevity Paradox: How to Die Young at a Ripe Old Age
The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain
This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society
This Is Your Brain on Food: A Guide to the Foods that Fight Depression, Anxiety, and More
Young Forever: The Secrets to Living Your Longest, Healthiest Life