Self-Talk
Here you’ll find books about the voice in your head: why it turns harsh, how worry loops form, and simple ways to talk to yourself more calmly and kindly.
Self-Talk Library

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers

Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

Attitude Is Everything: Change Your Attitude... Change Your Life!

As A Man Thinketh: A book that will help you to help yourself

DIRTY LAUNDRY: Why adults with ADHD are so ashamed and what we can do to help

Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Elevate: An Essential Guide to Life

Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself

Do the New You: 6 Mindsets to Become Who You Were Created to Be

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Feeling Good: The New Mood Therapy

Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success

Getting It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Get Off Your “But”: How to End Self–Sabotage and Stand Up for Yourself

How Am I Doing?: 40 Conversations to Have with Yourself

Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement

Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be

How to Stay Sane

How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety

How to Be Bold: The Surprising Science of Everyday Courage

How to Attract Money

How We Heal: Uncover Your Power and Set Yourself Free

It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life

Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Loving What Is: Four Questions That Can Change Your Life

Love Yourself Like Your Life Depends on It: How the Simple Act of Self-Love Can Transform Your Life

Let Me Out: Unlock Your Creative Mind and Bring Your Ideas to Life

Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life

Own Your Everyday: Overcome the Pressure to Prove and Show Up for What You Were Made to Do

Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and how You Can Achieve Yours

Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Self-Compassion: The Proven Power of Being Kind to Yourself

Rise from Darkness: How to Overcome Depression through Cognitive Behavioral Therapy and Positive Psychology

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

Resilience: Facing Down Rejection and Criticism on the Road to Success

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life

Soundtracks: The Surprising Solution to Overthinking

Solve for Happy: Engineer Your Path to Joy

Smarter: 10 Lessons for a More Productive and Less-Stressed Life