Self-Compassion Library

Be the Love: Seven Ways to Unlock Your Heart and Manifest Happiness

And Then We Rise: A Guide to Loving and Taking Care of Self

Body Kindness: Transform Your Health From the Inside Out – and Never Say Diet Again

DIRTY LAUNDRY: Why adults with ADHD are so ashamed and what we can do to help

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain

Good People: The Only Leadership Decision That Really Matters

Happy Fat: Taking Up Space in a World That Wants to Shrink You

How We Heal: Uncover Your Power and Set Yourself Free

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

How to Fail: Everything I’ve Ever Learned From Things Going Wrong

How to be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life

I’d Rather Be Reading: The Delights and Dilemmas of the Reading Life

I Thought It Was Just Me (but it isn’t): Making the Journey From “What Will People Think?” to “I Am Enough”

In the Realm of Hungry Ghosts: Close Encounters with Addiction

Intuitive Eating: A Revolutionary Anti-Diet Approach

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

It’s Not You: 27 (Wrong) Reasons You’re Single

Listening When Parts Speak: A Practical Guide to Healing

Love Yourself Like Your Life Depends on It: How the Simple Act of Self-Love Can Transform Your Life

Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

Needy: How to Advocate for Your Needs and Claim Your Sovereignty

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Real Love: The Art of Mindful Connection

Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

Remember Love: Words for Tender Times

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Start Where You Are: A Guide to Compassionate Living

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

The Comfort Book: Hopeful Reflections on the Beauty and Unpredictability of Existence

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed To Be and Embrace Who You Are

The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

The Happiness Trap: How to Stop Struggling and Start Living

The Kindness Method: Changing Habits for Good Using Self-Compassion and Understanding

Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Unbroken: The Trauma Response Is Never Wrong And Other Things You Need to Know to Take Back Your Life

We Can Do Hard Things: Answers to Life's 20 Questions

Welcome Home: A Guide to Building a Home for Your Soul