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Addiction

Why do people get hooked on alcohol, drugs or screens, and how do they get free? Brain science and honest life stories help you understand addiction in yourself or someone you love.

Addiction Library

Alcoholics Anonymous

Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great – and Losing Weight!

Allen Carr’s Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating

Bits and Pieces: My Mother, My Brother, and Me

Beyond the Wand: The Magic and Mayhem of Growing Up a Wizard

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Chasing the Scream: The First and Last Days of the War on Drugs

Elizabeth Taylor: The Grit and Glamour of an Icon

Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization

Dopamine Nation: Finding Balance in the Age of Indulgence

Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight

Every Man’s Battle: Winning the War on Sexual Temptation One Victory at a Time

From Here to the Great Unknown: A Memoir

Friends, Lovers, and the Big Terrible Thing: A Memoir

Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions

Hillbilly Elegy: A Memoir of a Family and Culture in Crisis

Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry

Glass House: The 1% Economy and the Shattering of the All-American Town

I Am Ozzy

How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Kitchen Confidential: Adventures in the Culinary Underbelly

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

In the Realm of Hungry Ghosts: Close Encounters with Addiction

Love Warrior: A Memoir

Never Enough: The Neuroscience and Experience of Addiction

Mindful Drinking: How Cutting Down Can Change Your Life

Me: Elton John's Official Autobiography

On the Move: A Life

On This Bright Day: A Year of Reflections for Lasting Food Freedom

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Poverty Safari: Understanding the Anger of Britain’s Underclass

Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

Sexual Detox: A Guide for Guys Who Are Sick of Porn

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence

The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

Ten Arguments for Deleting your Social Media Accounts Right Now

Tell Yourself a Better Lie: Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.

Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You

The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning and Gambling Feel So Good

The Extraordinary Life of an Ordinary Man: A Memoir

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method

The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues and Destroying Your Soul.

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