Trauma Library
A Hope More Powerful Than the Sea: One Refugee's Incredible Story of Love, Loss, and Survival
A Long Way Gone: Memoirs of a Boy Soldier
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Adult Children of Emotionally Immature Parents: How to Heal from Difficult, Rejecting, or Self-involved Parents
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
Begin Again: James Baldwin's America and Its Urgent Lessons for Our Own
Bits and Pieces: My Mother, My Brother, and Me
Boy Erased: A Memoir of Identity, Faith, and Family
Break the Cycle: A Guide to Healing Intergenerational Trauma
Closer to Love: How to Attract the Right Relationships and Deepen Your Connections
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
Crying in H Mart: A Memoir
Damaged but Not Destroyed: From Trauma to Triumph
Drama Free: A Guide to Managing Unhealthy Family Relationships
Educated: A Memoir
Fawning: Finding Your Way Back from the Need to Please
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Finding Me: A Memoir
First They Killed My Father: A Daughter of Cambodia Remembers
Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
Friends, Lovers, and the Big Terrible Thing: A Memoir
Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Good Morning, Monster: A Therapist Shares Five Heroic Journeys to Emotional Recovery
Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
Heart: A History
Hidden Valley Road: Inside the Mind of an American Family
How We Heal: Uncover Your Power and Set Yourself Free
How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons
How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
How to Meet Your Self: The Workbook for Self-Discovery
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
In the Realm of Hungry Ghosts: Close Encounters with Addiction
It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End The Cycle
It’s Not You: Identifying and Healing from Narcissistic People
It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
Knife: Meditations After an Attempted Murder
Know My Name: A Memoir
Listening When Parts Speak: A Practical Guide to Healing
Live Free: Exceed Your Highest Expectations
Man’s Search for Meaning: The harrowing experiences of the author in a concentration camp
Maybe You Should Talk To Someone: A Therapist, Her Therapist, and Our Lives Revealed
Mothers Who Can’t Love: A Healing Guide for Daughters
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
Oxygen: The Molecule That Made the World
Paris: The Memoir